Health Disclaimer

Important information about the nature of Lymbra's content and when to seek professional advice.

What Lymbra Is

Lymbra is an independent educational resource providing general information about nutrition, vitamins, minerals, and healthy eating. Our content is designed to help you understand nutrition principles and support informed decision-making.

What Lymbra Is Not

Lymbra is not a:

• Medical service or healthcare provider
• Substitute for professional medical advice
• Diagnostic tool or source of medical diagnosis
• Treatment recommendation or therapeutic service
• Licensed clinical nutrition service
• Source of personalized health recommendations

Important Information About Our Content

Individual Variations

Nutritional needs vary significantly based on age, sex, activity level, health status, medications, allergies, genetic factors, and countless other individual circumstances. Information provided on this site is general in nature and may not apply to your specific situation.

Not Personalized Advice

Lymbra does not provide personalized nutritional recommendations, dietary plans, or health guidance. Any decisions about your diet or health should be made in consultation with qualified healthcare professionals who understand your individual circumstances.

Medical Conditions & Medications

If you have existing health conditions, take medications, have allergies, or have any health concerns, consult a qualified healthcare provider before making significant dietary changes. Some nutrients and foods can interact with medications or affect specific health conditions.

No Claims of Efficacy

Lymbra makes no claims that any information, recommendations, or dietary approaches will prevent, treat, cure, or mitigate any disease or health condition. We do not promise specific health outcomes or results.

When to Seek Professional Medical Help

Consult a qualified healthcare professional if you have:

• Existing or suspected health conditions
• Concerns about your health or well-being
• Questions about specific dietary needs
• Allergies or food sensitivities
• Are taking medications or supplements
• Are pregnant, nursing, or planning pregnancy
• Have been diagnosed with a medical condition
• Experience persistent symptoms
• Are considering significant lifestyle changes

Appropriate Uses of This Site

Lymbra is appropriate for:

• Learning about general nutrition principles
• Understanding what nutrients are and where they come from
• Educating yourself about healthy eating fundamentals
• Supporting informed conversations with healthcare professionals
• General wellness and educational purposes

Information Accuracy

While we strive for accuracy, information on this site is provided "as is." We do not guarantee the completeness, accuracy, or currentness of any information. Nutrition science evolves, and individual responses vary.

No Liability

Lymbra and its creators assume no liability for:

• Any decisions made based on this information
• Any health outcomes or consequences
• Use or misuse of any information provided
• Dietary or lifestyle changes you make
• Interactions with medications or health conditions

Your use of this site constitutes your acceptance of this disclaimer and agreement that you use all information at your own risk.

Qualified Healthcare Professionals

For personalized health advice, consult qualified professionals such as:

• Licensed physicians or medical doctors
• Registered dietitian nutritionists
• Licensed healthcare providers
• Specialists in relevant medical fields

Contact

If you have questions about this disclaimer or the nature of our content, please contact us at:

Lymbra
Bahnhofstrasse 10, 8001 Zürich, Switzerland
Email: [email protected]

Last updated: February 2026